Dental Practices you need to follow to Prevent Serious Ailments

August 10, 2016 - By Bruce Michaelson

The oral region is a highly sensitive section of the body which is prone to many different types of problems that vary in nature and intensity. The treatments of these different conditions also fall into different departments; because dentistry not only deals with functionality but also appearance. Your teeth from a very detrimental part of your body because they help ensure proper digestion and also form a crucial part of your visual appearance.


How is your Mouth Easily Accessible by Bacteria?

The best way to save yourself from expensive and often painful dental treatments is to recognize the importance of your teeth and really make an effort to safeguard them from bacteria, infections, and germs.

Your mouth is constantly under attack by the external environment. Do not underestimate its sensitivity. The mouth serves as an access point into the body and along with food and water, our mouth also comes into contact with dust, germs, and bacteria that gains access via the food we intake. Hence, in order to be able to combat this constant attack, it is imperative that our mouth and teeth are always kept clean, and this can only be done if one makes a conscious effort to protect them.


The Implications of Poor Dental Hygiene

Most patients despite knowing the importance of dental hygiene fail to take it seriously and do not comply with oral care habits that can help safeguard their teeth against numerous diseases.

Lack of dental hygiene causes the buildup of bacteria in the mouth. This bacteria will combine with mucous and saliva to form plaque; a sticky substance that accumulates on the surface of the teeth. If you do not clean your teeth properly this plaque will further build up and form tartar.

The constant accumulation and presence plaque and tartar serves as a breeding ground for bacteria and gives them the opportunity to gain access to the bloodstream via the mouth, and cause numerous diseases that may affect not only the teeth but the entire body. This includes respiratory disease, heart problems, lack of immunity, cavities, gingivitis, periodontal gum disease, and possibly tooth loss.


How do I Take Care of My Teeth?

Taking care of teeth is fairly simple. All you need is compliance to simple habits and the need to integrate them into your daily schedule. Follow the basic tips listed below to keep your teeth thoroughly clean:

  • Brush your Teeth Twice a day: This is the most basic dental rule but extremely important to follow. Be sure to brush your teeth in the morning and before bed.


  • Do Not Eat Sugary Snacks before Bed and Limit your Carbohydrates: Sugars are the staple diet of bacteria so you have to make sure that your mouth does not contain any. Especially avoid sodas and fizzy drinks


  • Use an Antibacterial Mouthwash


  • Floss After Every Meal: Small food particles are often left behind even after brushing, flossing helps remove them


  • Visit your Dentist Every 6 Months: A routine checkup is very important to ensure that your teeth are healthy and clean.

If you’ve already damaged your teeth, then consult a hygienist in Dubai that can help clean your teeth thoroughly through teeth whitening and bleaching, and make them look attractive again.



Dubai: +971 4 344 0668 Abu Dhabi: +971 2 681 2921